Baby Finger Foods: Safe Sizes & Shapes for Baby-led Weaning

an infographic with the header "how to cut pineapple for babies": long thin sticks for babies 6 months+, bite size pieces for 9 months+, and bite sized pieces with a fork for toddlers 12 months+

When it comes to babies starting solids, bigger is actually improve.

I know it's counter intuitive. I mean, WHAT IF A Piece BREAKS OFF?! (This will happen. A lot! Stay at-home.)

Here's the thing. Your babe is more than likely to asphyxiate on a corn kernel than a big chunk of banana (or pineapple) that breaks off.🤯

This is because your baby'south windpipe is nigh the size of a drinking straw in diameter. For your infant to asphyxiate, the food (or object) would need to either get stuck inside that tube, or form a plug over information technology (this is why peanut butter is a risk). The other big pieces of food, unless inhaled forcefully, are nigh likely going to cause a big ole gag. And gagging—that protective reflex that moves food forrard—is good. Information technology is Female parent Nature's built-in protection. (Read more about the difference between gagging and choking.)

whole beets for 6 month olds, halved beets for 7-8 month olds, quartered beets for 8-9 month olds, and bite-size pieces for 9-12 months and older.

Baby-led Weaning Nutrient Sizes

Nutrient size recommendations from folks similar u.s. typically gene in two things: food sizes that are easy for babies to pick upwards and consume independently and food sizes that minimize the risk of choking for the given development stage. Both should be considered.
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Whether you start your baby on purées or finger foods, your babe is going to gag. It's just a thing of when. For case, Charlie, my four-year-old gags more often than my 23-calendar month-onetime twins. This is considering I spoon-fed Charlie thin, textureless purées for *way* besides long. His oral development is really farther backside than the babies' in some ways. For a disturbing example, run into my Stories.

And here'southward what baby food companies don't want you to know: most salubrious, developing babies can and should exist eating independently by viii or 9 months one-time, regardless of how they started solids. 1
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And the single best thing you lot can do? Create a safe eating surround.

May the Forcefulness be With Y'all!

xo Jenny

  1. American Academy of Pediatrics, Infant Food and Feeding. Retrieved May four, 2020.

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Source: https://solidstarts.com/baby-finger-foods-safe-sizes-shapes-for-baby-led-weaning/

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